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Episode 23 – To Be Strong During Difficult Times, Learn to be Vulnerable
We all want to exhibit resilience and strength during difficult times. But where do those qualities come from? Ironically, strength, in part, surfaces...
Episode 22 – Do You Thrive Through Transitions?
Transitions are a fact of life. They are an ever-present reminder that everything changes. In this episode of the Lifework podcast we examine three...
Episode 20 – Lifework – Don’t Copy and Paste the Moments of Your Life – How To Live More Fully In Each Moment
Ever feel like you’re going through the motions. Sages have long cautioned us against mindless living. In this episode of the Lifework podcast, we...
Episode 21 – Lifework – Meditation on the Gifts of Life
As we face these challenging days, it’s easy to take fort granted the gifts of life. In this mediation, as we breathe and slow down, we’ll reconnect...
Need a Change? Navigating the Three Movements of Transformation
Change is inevitable. I mean, I use to have hair. What happened? But how can we make the most of change? How can we tap the power of change rather than...
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